Links & Resources

This site includes links to other internet sites solely as a convenience to users.

Midwifery Care North Shore does not endorse any such linked sites or the information, material, products or services contained on other linked sites or accessible through other linked sites. Furthermore, Midwifery Care North Shore makes no express or implied warranties with regard to the information, material, products or services that are contained on or accessible through linked sites. Access and use of linked sites, including information, material, products and services on linked sites or available through linked sites is solely at the user’s own risk.

Pregnancy Resources

BC Baby’s Best Chance – information about pregnancy, labor, birth, baby feeding and postpartum

Find out about Lionsgate Hospital perinatal services

Pregnancy, labor, birth, breastfeeding and early parenting information from UBC

Pregnancy options

Indigenous mothers and family resources

Healthy life-style choices during pregnancy:

Email a BCHealthLink Dietitian

Iron rich foods to help prevent anemia in pregnancy

Info on healthy eating and how to have a free session with a Dietitian

Healthy eating and pregnancy

Stay active, eat healthy

Choose fish low in mercury from BC Health files

Canada’s food guide to Healthy Eating

Find a food bank

Medications in pregnancy and more

SOGC information on exercise during pregnancy and postpartum

Evidence Based Birth – excellent resource dealing with prenatal, labor and birth best evidence

AOM handout on iron deficiency anaemia:

Iron deficiency anemia and you

Screening options and informed decisions:

Obstetric Ultrasound – Description of the benefits and safety of current ultrasound options

BC MSP Genetic Screening:

    • BC Genetic Screening Options
    • BC Genetic Screening Decision Making Tool
    • There is a BC research project called Pegasus that is currently underway that randomly assigns study participants to a NIPS, or to SIPPS 1+2. The results of this study, when completed, are likely to inform the BC Ministry of Health of the benefit of funding private NIPT in the future.

 

Private Genetic Screening:

 

Childbirth Connection – A USA  resource to effective care in pregnancy and childbirth that aims to help pregnant folk to make informed decisions

Antenatal Results and Choices website – A link to Antenatal Results and Choices (ARC). United Kingdom organization, which provides non-directive support and information to parents throughout the antenatal testing process. ARCrole is to help parents arrive at the most appropriate decision for them in the context of their family life.

Screening for gestational diabetes – what is GD, how is it diagnosed and how is it treated

Diabetes and Pregnancy

Anti-D prophylaxis when blood group is Rhesus negative

The prevention of group B streptococcus disease 2010 CDRC research and guidelines on the prevention of Neonatal Group B Strep Disease

Evidence on Group B Strep in pregnancy

Association of Ontario Midwives GBS guideline

Dr Aviva Romm informed discussion about GBS. One caveat – British Columbian midwives can provide prophylactic antibiotic treatment at home to women that have had no allergic reactions to antibiotics

Canadian Pediatric Society Vit K info

Vit K evidence based discussion

Photos of Fetal Development

Pregnancy discomforts:

Headaches and Migraine in Early Pregnancy

Coping with morning sickness

Dealing with severe morning sickness

Coping with constipation and hemorrhoids

Techniques to reduce pelvic pain

Prenatal education options:

Holiday Tyson Midwife free prenatal education video part 1

Holiday Tyson Midwife free prenatal education video part 2

Holiday Tyson Midwife free prenatal education video part 3

Pregnancy, Childbirth & Your New Baby: A Step-by-Step Online Program

Childbearing Society prenatal and postnatal classes

Dancing Star Birthing from Within

Vancouver Childbearing Society

Prenatal in a Nutshell

Pelvic floor and abdominal diastasis physiotherapy:

Travelling while pregnant

Flue + DTap vaccination in pregnancy

Covid vaccination in pregnancy

Resources for when a pregnancy does not go well:

What is a miscarry and how to cope

Honoring a short life at Lions gate Hospital, North Vancouver

Empty cradle BC

UK information about ultrasound findings and types of miscarriage

Healing after miscarriage

Women’s Prenatal and Postpartum Counseling Services

Other topics to need consideration during pregnancy:

AOM handout on in due time – pregnancy beyond 40

AOM handout understanding options when pregnancy goes beyond due date

AOM handout hypertensive disorders in pregnancy

Delayed Cord Clamping

Circumcision info

BC women’s and maternal health

Safe beginning first aid for infant and toddler years

Child Birth Resources

North Shore Doulas

Full Spectrum Birth & Postpartum Doula

Bunky Bambino

TENS unit and Birth Pool rentals in Vancouver

Change home support for newborn care to: PP Doula only

The Miles Circuit (activity for optimal fetal positioning) – http://www.milescircuit.com/

Finding a certified doula – www.bcdoulas.org/about-us

Jill Colpitts Birth Support and Education
e: jcolpitts@me.com

Home support for newborn care

Multiple pregnancy doula care

Food doulas

Acupressure – An Australian resource on acupressure in labour

Review of waterbirth research

Evidence for Waterbirth

Article about homebirths in BC

Youtube discussion – Place of birth understood, Absolute risk

Evidence for homebirth compiled 2013

Adar TENS units and Tub poop rentals in Vancouver

youtube.com/watch?v=mZk47s4VLk0 – preparing child/ren for the birth of a sibling

http://www.mothering.com/articles/6-birth-videos-used-prepare-child-siblings-entrance

Abdominally turning a baby from a bum down (breech) position –
(1) Royal College of Obstetricians and Gynaecologists (RCOG). External cephalic version and reducing the incidence of breech presentation – PDF

(2) Youtube video showing ECV – turning a baby in a bum down position to a head down (cephalic) position.

VBAC info and decision tool

vbac.com – A VBAC Information resource

Breech information

Understanding postpartum haemorrhage

https://vbacfacts.com/  – Seeking clarity of vaginal birth after caesarian

https://www.ontariomidwives.ca/sites/default/files/2017-06/Thinking-about-VBAC-English.pdf – AOM VBAC handout

Recovering from C/S Q& A

Research

During 2006, MCNS included a modified Centering Pregnancy® and Parenting(TM) (CPP) group care model into midwifery service delivery. A simple quantitative and qualitative case-study evaluation about women’s experience was undertaken, seven to eighteen months after birth. The aim was three-fold: to inform an individual practice about the value of group care; to see implications for quality of work-life and lastly to assess how the findings can be related to enhancing the provision of midwifery service delivery within the Canadian Health Care System.

Forty-eight women, in five groups of nine to ten members received a combination of approximately half of their prenatal and postnatal appointments in a group setting, and the other half as individual visits. Access to midwifery care was substantially expanded without notably increasing prenatal and postnatal service delivery hours. This had a positive effect on midwives quality of work-life.

Out of the entire population who had experienced midwifery group care, 32 women completed and returned a 50 question survey, two declined to participate and fourteen did not respond. Respondents were mostly post-secondary educated Caucasians, with an average age of 33. A balanced response was received from both first time mothers and experienced mothers.

Ninety-one percent viewed group care positively. Most respondents were comfortable with health assessment and informed choice discussions in a group setting. Sixty-eight percent reported that they were still meeting with their group. This response suggested that incorporating group care in midwifery service delivery added a long-term social networking benefit.

All respondents considered individual visits integral to midwifery service. A large majority recommended either keeping group session numbers the same or adding one to two extra sessions. However, a small minority recommended having no group care. The study reflected women’s diverse needs and indicated that need fulfillment contributed to women’s experience. These findings suggested that an essential part of midwifery service delivery is to maintain both individual visits and group care as service options. While these results appear promising further in depth evaluation is required.

“Three of the five groups continue regularly to be in touch and meet. Most of these women have had a second or third child. The ages of the children range from 5 years to 6 weeks old. Women say these friendships that started during their midwifery experience are as supportive as family. Some have been asking for group care in their next pregnancies. In one woman’s words: “Midwives roles in our life is very specific and for a relatively short duration – the support of other families can naturally extend much farther if given the time to blossom and grow”. These facts and perceptions have encouraged Vera, with the assistance of Kathy McGrenera, to continue to develop midwifery group care as an optional service that clients can participate in when there are enough women interested to run a prenatal group.”

Newborn, Breastfeeding & Parenting Resources

Home support for mother and newborn – Mother me

Home support for mother and newborn – Cuddles and Care

AOM handout Normal newborn behavior and care

Women’s Health Counseling service

Family services of the North Shore – family programs and counseling services.

Environmentally friendly local cloth diaper options

weewoollies.com– Merino wool kids clothing

Infant risk center – Information on drugs during pregnancy and breastfeeding.

Paperwork necessary when having a baby:

Maternity and/or Paternity Leave and EI

Child benefits

Enrolling your newborn in the medical services plan

Birth certificate and registration

Parenting:

Non-Violent Communication Website

BC Council for families – A link to British Columbia’s council for families.

Contraception while breastfeeding


Breastfeeding:

La lecheleague.org – A breastfeeding support link.

Breastfeedingonline.com – General breastfeeding information.

Dr. Jack Newman Breastfeeding Videos

Biological Nurturing – Laid back nursing

Attaching baby to the breast – Video

Coping with low milk supply.

Everything you need to know about SNS supplementary nursing system

Herbal Lactation Tincture – Supplement to help increase milk supply


Newborn:

Safe co-sleeping guidelines

CPS handout on use of pacifiers

Coping with crying and babies fussy periods

The Fussy Baby Site – Crying baby? Tips to help.

Five Essential Tummy Time Moves – Video

Safe swaddling

Happiest Baby on the block

Calming a fussy baby video

Baby wearing

Mood:

Pacific Postpartum Support Society For help with postpartum depression.

BC mental health information resource

Coast pregnancy and postpartum counseling

Safety

Immunize BC – Immunizations in British Columbia.

Home Safety Checklist – baby proofing your house.

Info on car seats

Safe beginning first aid for infant and toddler years

Partners

Manual for new Dads

Women’s health

Association of Ontario Midwives (AOM) education video on postpartum hemorrhage (PPH)

Coming to terms with a difficult or unexpected experience

Canadian Regulated Midwifery & Maternity Care Resources

Canadian Midwives – A link to the Canadian Association of Midwives

College of Midwives – A link to British Columbia’s midwifery regulatory body that licenses registered midwives

Ministry of Health – A link to the Ministry of Health of BC’s information site about regulated and funded midwifery in BC

UBC  – A link to the University of British Columbia Midwifery School

bcmidwives.com – A link to the professional association of registered midwives in BC

BCPHSP – A link to British Columbia’s Perinatal Health Services Program –

Society of Gynecologists and Obstetricians of Canada (SOGC) clinical guidelines

Articles

Parenting TipsDownload Folder 1.6 MB (Word Documents & PDF)

Antenatal screening – Information regarding antenatal testing

Management of Shoulder Dystocia  – Information on assisted shoulder birth

BC’s 2009 homebirth study

Breast Milk Sugars Give Infants a Protective Coat